YoKi LiFe

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My work brings together yoga, Yoga Nidra, Reiki and deeply relaxing treatments to create space for people to slow down, reconnect and feel more at ease in themselves.

I have worked within care and wellbeing for many years, alongside more than a decade of experience as a Reiki Master and several years teaching yoga. Over time, I became increasingly drawn to the quieter side of wellbeing — restorative movement, deep rest, nervous-system support and the kind of practices that help us step away from constant pressure and simply be.

YoKi Life grew from that.

I wanted to create something that felt warm, grounding and genuinely supportive. A space where you do not need to perform, achieve or arrive feeling a certain way. Somewhere you can come exactly as you are.

My approach is gentle, intuitive and practical. I use a blend of restorative yoga, somatics, Yoga Nidra, Reiki and relaxation treatments depending on what you need. Some people come because they feel stressed or overwhelmed. Others are tired, disconnected, struggling to switch off or simply want some protected time for themselves.

There is no one-size-fits-all approach here.

Whether you join a class, book a treatment or take part in a longer programme, my intention is always the same: to help you feel calmer, more connected and more supported in your own wellbeing.