A holistic system encompassing yoga, Reiki, and meditation, all of which are essential for effective nervous system regulation and serve as powerful stress relief therapy.
Reiki at YoKi LiFe takes place in a peaceful, private setting. You remain fully clothed, resting comfortably on a treatment table or seated with support.
Reiki is delivered through light, non-invasive touch, with hands placed gently on or just above the body. Each session is intuitively guided and tailored to what your body and energy system need in that moment.
Yoga at YoKi LiFe offers a calming, holistic practice that supports the bodies nervous system, and energy alignment.
Each session blends mindful movement with breath to reduce stress and restore balance. Designed for busy, burnt-out bodies, classes are accessible and nurturing, helping you feel calmer, more connected, and equipped with simple tools for everyday wellbeing.
Indian Head Massage at YoKi LiFe gently resets the nervous system by activating the body’s natural relaxation response. By easing tension, reducing stress hormones, and stimulating nerve pathways and circulation to the head and scalp, it promotes mental clarity, improved sleep, and deep relaxation — creating a lasting sense of balance and overall well-being.
The YoKi LiFe Rose Quartz Facial is a deeply restorative treatment combining crystal therapy with intentional facial massage. Using rose quartz crystals, rose quartz gua sha tools and nourishing Rosehip oils, this ritual enhances circulation, supports lymphatic drainage, and softens facial tension. Cooling sculpting movements encourage relaxation while improving skin tone, reducing puffiness, and promoting a naturally radiant, balanced complexion.

The body contains seven primary chakras — energetic centres that influence physical health, emotional wellbeing, and mental clarity.
When these centres become imbalanced, you may experience fatigue, emotional strain, discomfort, or a sense of disconnection. Reiki supports the rebalancing of these centres, allowing energy to flow more freely and the body to return to a state of ease.

• Stress, anxiety, grief, and emotional overwhelm
• Depression, panic attacks, and sleep difficulties
• Back pain, muscle tension, and joint discomfort
• Hormonal and digestive imbalances
• Pregnancy support
• Nervous system regulation
• Menstrual discomfort
• Emotional healing
• Supporting the body alongside medical treatment

YoKi Life is unique in its holistic approach to wellbeing blending yoga, Reiki energy, meditation, and nervous system support into practical, accessible experiences. Designed for busy burnt-out lives, YoKi offers simple yet powerful resets that restore balance, build resilience, and empower people with tools to support their own wellbeing ,long after each session ends.
Clients often report feeling deeply relaxed, mentally clearer, emotionally lighter, and gently energised. Regular sessions help maintain balance in a world that places constant demands on the nervous system.
YoKi Life offers calm, professional energy work for people who feel overwhelmed, tense, or disconnected. This is a grounded space for real relief, not quick fixes or surface-level pampering.
Contact info@ninayoki.life
March Physiotherapy clinic , Marwick House, Station Road March. PE15 8LB
Telephone 07894563912
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This Mother’s Day, give the gift of deep relaxation and radiant energy. Treat your mum—or yourself—to a Rose Quartz Facial, renowned for its gentle, nourishing touch that awakens your skin’s natural glow. Or choose a soothing Indian Head Massage to release tension, balance energy, and restore calm. At YoKi Life, we create a sanctuary where every touch nurtures the body, mind, and spirit. Limited slots available—reserve your moment of bliss today.